I used to weigh less than 120 pounds. Insecure. Lacking confidence, and desperately wanting a change. I didn't know where to start and I made every mistake possible. I finally figured it out, fell in love with fitness and knew there had to be other people out there with my same struggle. So that's how I came to be here. I don't believe in a lot of hype, fad diets, or nonsense. I deliver what you need to pack on the muscle with none of the games.